Burgundy Training - Week 1 - 04/05/13

The aim is to get fitter so that the cycle tour in July is a piece of cake. Obviously the ability to drink wine needs no extra training, so its all down to getting back on the bike.

Sat - Cyle ride with Winters - Botolph Claydon and beyond 12.62 miles
Wed - Cycle round Cley 3.70 miles and Holkham Wells circuit 10.86 miles (14.56 total)
Thurs - Walk from Cley - 6.6miles
Fri - Cycle to Binham Priory and around 16.70 miles
Sat - walk to beach and back before driving home  3miles
Total for week Cycled 43.88miles.