Burgundy Training - Week 2 -11/04/13

Sunday - Cycled to The Lee and back 16.10 miles

Burgundy Training - Week 1 - 04/05/13

The aim is to get fitter so that the cycle tour in July is a piece of cake. Obviously the ability to drink wine needs no extra training, so its all down to getting back on the bike.

Sat - Cyle ride with Winters - Botolph Claydon and beyond 12.62 miles
Wed - Cycle round Cley 3.70 miles and Holkham Wells circuit 10.86 miles (14.56 total)
Thurs - Walk from Cley - 6.6miles
Fri - Cycle to Binham Priory and around 16.70 miles
Sat - walk to beach and back before driving home  3miles
Total for week Cycled 43.88miles.

Wednesday 28th March - my own mini triathlon!

Walked to and from pilates - 3 miles

1hr hard core pilates

Cycled to library and back 3 miles!

Tuesday 27th March - glorious sunny day.
Tescos, laundry, admin, cake baking for weekend.

Cycled to CW to deliver left behind Badedas - found Alpacas in a field behind CW house - so cute!

Rex in evening to see Madonna's efforts

Monday 26th March - drive home, admin, laundry, garden ladies...no exercise  ;-(

Sunday 25th March - seal trip and walk to beach and back - 3 miles walking.

Friday 23rd March - Stuarts accident! No excercise...

Saturday 24th March - bike ride, Holkham concert, walk on Holkham beach. Forgot Garmin both times!
Luckily Stuart has his working for bike ride..