Wednesday 28th March - my own mini triathlon!

Walked to and from pilates - 3 miles

1hr hard core pilates

Cycled to library and back 3 miles!

Tuesday 27th March - glorious sunny day.
Tescos, laundry, admin, cake baking for weekend.

Cycled to CW to deliver left behind Badedas - found Alpacas in a field behind CW house - so cute!

Rex in evening to see Madonna's efforts

Monday 26th March - drive home, admin, laundry, garden ladies...no exercise  ;-(

Sunday 25th March - seal trip and walk to beach and back - 3 miles walking.

Friday 23rd March - Stuarts accident! No excercise...

Saturday 24th March - bike ride, Holkham concert, walk on Holkham beach. Forgot Garmin both times!
Luckily Stuart has his working for bike ride..

Thursday 22nd March
Drove to Cley, unpacked etc.
I walked to beach - P met me there - drove to Sheringham and had a good walk round.


Map looks silly - 3.35miles

Wednesday 21st March - fab and sunny again so walk to Pilates via Post office, and back via Martyr's Memorial.... 

Library duties this afternoon - nice and sunny and light - so I cycled - not far - but keeps the legs in action!

Tuesday 20th March - first a walk to wake me up before long coffee and catch up with LB...


Then a brisk walk down to the surgery to meet with Gran and GP.....


Bit repetitious but a nice sunny day....

Monday 19th March


Beautiful sunny day - do domestic duties then decide to take the bike out - first ride of the yaer - easy 12 miles - could have done more but decided to be kind to my legs!

Saturday 17th March - St Patricks Day to be sure!

Well - I didn't keep that blog up very well....but...5 weeks today I shall be enjoying the delights of Antigua, and so have to be really firm with a bit more exercise to wear away the lumps and bumps that have accumulated over the winter!

P out on a photo shoot - I am off for a walk....

Monday 5th - Sunday 11th March ....


Monday - washing, admin etc from Venice trip.
Went to Waterside in Aylesbury to see Elgar Cello (J Lloyd Webber) and Tchaikovsky 4th - with I and J - excellent - 2 of my fav romantic pieces.

Tuesday -  long walk and talk with A in Burnham Beeches - she knows her way around v well so saw bits I hadnt been to before. Forgot to take Garmin - doh - as am back on exercise regime. Kilburn in pm to wish N happy b'day with cake, and bon voyage.

Wednesday -
Walk to pilates in rain - good class - walk home in sunshine   :-)
Thursday -